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Diane, It was good to hear from you, and thank you for sharing all your discoveries with NoSDiet! My question is....about eating in the car.....what kind of car do you have that has a refrigerator and stove so that you can fix food and eat during a 30 minute drive? LOL My car is a haven away from food! I love to drive! It is almost like exercise......most of the time, besides keeping my eye on the road, I am practicing my posture, and holding in my stomach and butt muscles. With so much going on, it is hard to be bored during a drive. I try to challenge myself too to see if I can do it for one song, two songs, etc....before relaxing and starting again. And it also has been a great time to practice those deep breathes. Well, enough about me....... Have a great three weeks! Kate [Non-text portions of this message have been removed] |
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