Everyday Systems: nosdiet: message 1173 of 3212

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Subject: Re: [nosdiet] Snacks
From: Hana Rous
Date: Fri, 6 Aug 2004 21:22:39 +0100
    
I'm diabetic too and do go hypo sometimes, but I think diabetics handle 
low
carb diets better than people with normal sugar metabolism. I try to keep
glycaemic index in mind
Hana
----- Original Message -----
From: "Anneski" <anneskiuk@...>
To: <>
Sent: Friday, August 06, 2004 7:09 PM
Subject: Re: [nosdiet] Snacks


> I do low carb, don't snack, don't go hypo and I'm diabetic. What's 
the
problem with low carb, other than that it won't suit everybody?
>
> Anne
>
> Bonnie's Mail <ronnieb1@...> wrote:
> Dear Fellow No S'es,
> My biggest problem other that Snacks is "other diets". I have 
no
problem
> with No Sugar, and no problem with no Seconds. But when I low carb, then 
I
> feel a need to Snack. I know I Should Not Lo Carb...
> But have been brain washed into thinking this is all that works, from 
the
> media hype, but it makes me get hypoglycemic, therefore I need to 
Snack.
> Hope fully I have found the solution with the Peanut Butter Diet, which 
is
a
> lot like the Meditterean diet, very healthy, Peanut Butter has a limit 
for
> sure, but it keeps me from getting hypo, without turning into a hippo,
> hopefully, and includes good carbs, whole grains, beans, fruit, veges, 
a
> little meat and a little low fat dairy, so that is different than 
low
carb,
> but keeps me full and happy.
> Hopefully this combo will work for me, and I can continue without 
the
Snacks
>
> Bonnie
>
>
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