Everyday Systems: nosdiet: message 1199 of 3212

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Great Kimi!
HOw much do you want to lose?




-------Original Message-------

From: 
Date: 08/09/04 21:52:53
To: 
Subject: [nosdiet] I'm still here!!

Hi all!!

I just caught up on posts, I kind of dropped out of here for a bit, 
but I'm back!! First of all, congratulations on your daughter! 
Secondly, welcome all new members!!

Well, I stared this diet and did it for about a week and then quit. 
Well, last week I got super serious, and I'm back!! Last week I 
slipped on Wednesday, quite badly, but I got back with it one 
Thursday! I didn't go overboard on the weekend, and I haven't 
messed up today!! I almost broke down and had a piece of banana 
bread that we baked today, but forced myself to wait for dinner, and 
now I'm SO glad that I did!! My mom and I are going to the gym 
tonight. This will be our third day in a row in awhile. We've been 
going to the gym more, and yesterday I burned 256 calories on the 
treadmill alone!! Yes, I'm FINALLY using the machines!! And 
everyday we go to the gym I walk anywhere from 2.20 miles to 2.55 
miles total!! My mom and I went shopping last week, and she 
couldn't believe how thin I looked!! And, when I went to go get my 
haircut, the lady (a family friend) even said that I'm getting 
thin!! I felt so good!! And it's major encouragement to keep on 
doing what I am doing!

Anyway, I hope everyone is doing good and staying (or trying to 
stay) healthy!

~*~*Kimi*~*~

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