< previous message | next message >
Note: This is an archived message from our old discussion software. Join the current discussion here.
well to get back on subject, I lost another pound this week.....being older, not wiser, it takes me a while, but when I stick to No S I do lose weight! I am kind to my self in that I do 3 meals and a healthy evening snack, as I have a very long day, shop hours are 10 am to 9pm, and I do stuff before going to work as well, so I need a little evening pick me up.....don't get me wrong , my husband and I take turns in the store a lot, but often both end up working together. He does a low carb, and that works for him. I have low blood sugar, so I need more fruit than low carb allows, but I go easy on bread and cereals. He has been losing weight like crazy, me, slowly but surely, but I know I feel ill when I do an Adkins type regime., so I wont win this race, but at least I am still in the running, and going in the right direction! Bonnie [Non-text portions of this message have been removed] |
© 2002-2005 Reinhard Engels, All Rights Reserved.