Everyday Systems: nosdiet: message 2079 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    

Hi Julie,
=20
Boy I can relate to coming home depressed after trying on clothes, it can 
b=
e one of the worst experiences sometimes. Good job not drowning your sorro=
ws in ice cream, don't know that i'd be that strong. :) As far as the exer=
cise being hard, I know how that goes too, when I first started teaching 
ae=
robics, I had knee problems. Makes it very hard to get motivated to exerci=
se. Was wondering if you'd ever tried pilates. They are often used in phy=
sical therapy and if you have an gentle routine, it might work well for 
you=
. I've got a dvd I love called Pilates Complete For Weight Loss by Bodywis=
donmedia. Its got routines for beginning, intermediate and and advanced 
pl=
us you can choose the length of the workout from 10 minutes up to 30 minute=
s. Anywho...I"m done rambling now lol. :) :) Take care!
=20
Carrie :)

ulie <eternalrock1@...> wrote:


--- In , "Debbie Feder"=20
<deborahfederlmt@h...> wrote:
>=20
>=20
> --- In , "julie" <eternalrock1@y...> wrote:
>=20
> HI Debbie, So sorry to hear about Richard, You are so right about=20
> boys, even though mine is 43. His nickname is Murphy( seriously)
He=20
> could get hurt sleeping. We laugh about it and i pray for his=20
> safety everyday.You cant tell them not to do something at least=20
> until their doddering.
> .....Whoever Murphy was, he is on my S*@#t list...LOL
> I appreciate your response Jools, I hope your big baby didn't kill=20
> too many brain cells that night, and I commend you and him for not=20
> getting behind the wheel! But dottering or not, once a stubborn=20
> person, always a stubborn person, just older and less teeth!
> I am actually thrilled that Richard has such determinism, he just=20
> needs to learn how to do these things so he won't get hurt....
> Boy he's only 8, I can't wait until he's 18!
>=20
> Well i weighed in at Publix and about fell off the scale in=20
> shock, i had no idea i weighed that much and it was quite=20
depressing=20
> and i wished i had never gotten on it.=20
> ....Sorry about that one :(
> Remember, you were wearing shoes and clothes, and who the heck=20
knows=20
> how good the "Publix" scale is? If you must weigh yourself, do 
it=20
at=20
> home, so it can be as consistant as possible, and do it when you=20
> wake up...Weigh your peaches at the supermarket, not yourself :)
> Have a good day oh eternal rocker!
> Love,
> Deb

HI Deb & all Another day, not another weigh in!!I had to go shopping=20
last night,looking for something to wear to a wedding this Friday. I=20
got so depressed. Nothing at all fit right. I guess if i had all the=20
$$ i could shop at one of the designer stores, maybe i could find=20
something that looked good on my body type. BIG PEAR:( Was so=20
depressed by the time i got home its amazing i didnt sit down to a=20
bowl of ice cream. Fixed a margarita and vegged for the next 2=20
hours.DH knew better than to say anything to me when he saw the look=20
on my face as i got home. So tired of being fat. Some people would=20
say and have to me, but Julie you look fine, why would you want to=20
lose weight? Because i have 40# extra around my tummy and butt.I was=20
nearly tempted as most of us are by a quick fix of an extreme diet=20
with quick results. been there done that and gained it all back ++.=20
If i had something in my closet that fit me i would wear it. Taking=20
my daughter out tonight to find her a dress or nice slacks for the=20
wedding. Maybe i will get lucky.we will see, so much easier to shop=20
when you are thin. :( I dont find this diet hard, exercise is hard=20
because of my hip problems. If i walk i am in pain .... Sorry for=20
rambling, just one of those day I guess. Thanks for listening=20
everyone,I really dont have anyone else to talk to abou this as i=20
work an extreme amount of hours and have no life beyond work. Talk=20
to you all later on bye til then Julie







=20
Get unlimited calls to

U.S./Canada


---------------------------------

To visit your group on the web, go to:

=20=20
To unsubscribe from this group, send an email to:

=20=20
Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.=20


=09=09
---------------------------------
Do you Yahoo!?
Meet the all-new My Yahoo! =96 Try it today!=20

[Non-text portions of this message have been removed]