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Dear Lisa- sure hope you are fine now...when one is sick...weight loss is normally a weight loss...not a pleasant one however, so just get well. Dear Mayo, I also do like you and avoid white....except on S days, and then am very choosey over which white to choose. But since I have been waiting 4 hours between meals...not even a carrot stick,,,even though it is orange...and only a tiny snack after work at night, I am doing much better, slowly but surely losing, and not as hungry all the time...but that in essence is no S. .plus a tiny snack, Dear Richard, Thank you for your very nice reply to my note. Hope you have a great no S week, and enjoyed last weekend. Dear Deb, As always, great to read your posts! Bonnie [Non-text portions of this message have been removed] |
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