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--- In , "elderhillrocks" <elderhillrocks@y...> wrote: > I am writing an analysis on the NoSDiet and Reinhart Engels, and I am seeking an opinion of someone who is on the diet. I am curious as to what it was, if something specific, about what you read on the website that encouraged you to take on this diet. ... Hello Hill! What an interesting name :) Well I found the site when I went in search of a different diet a friend recommended I read about, called the Blood Type Diet... The little NoS google ad popped up, and caught my attention... On a personal note, I really believe it was destiny! When I started reading I couldn't stop laughing and nearly everything I read "rang true"... It all seems so obvious that most diets are doomed to fail, because one will inevitably go "off" of it one day... I would say a few highlights which really sealed the deal for me were: (paraphrased of course, sorry Rein I still need a lesson on how to lift quotes and plagiarize things when necessary! LOL :) The part where he wrote about that most diets are a not a "problem worth solving" and if you can't imagine yourself eating that way for life, don't even bother.... I have lost weight 3 separate times in the last 10 years, and it all came flying back on in one bad year of overeating and over sweeting! I was desperate, but not really interested in another quick fix "easy" or "convenient" plan that would severly limit my choices and maybe bring about some quick weight loss, but in the end, leave me with all my ingrained long term eating issues... I didn't want to put myself through yet another "crazy" plan and quite frankly my resolve and willpower needed an enema! The two other biggies were the fact that Reinhard encourages us to use our free will and take responsibility. Stop blaming others for your problems and you find it very liberating and really, just the thing to boost Willpower and morale... I almost died laughing when he came up with the part where he mentions people who choose to blame everything under the sun, except of course themselves!, as not only irresponsible, but actually "Anti responsible"... That one really sealed the deal for me! I couldn't stop thinking, this is the "real deal" here...His writing is always a joy to read. It's funny and honest without being overly pedantic... Reinhard is a very analytical person... He was able to boil everything down, like a reduction sauce (but with no Sugar)which makes this "diet" palatable...I mean it is such common sense...What is uncommon is how intelligent and refreshing it is to read...His writing is beautifully simple, yet demands that you actually use your brain and challenge your "old habits"...Most people just like to turn away from your problems and here comes this guy saying "If you know you are the one responsible, you know you can fix things!" Wow! He just blew me away... Most of this society is brought up on lying and cheating and quick fixes... Thank you Reinhard for pointing us all towards our common good, towards the truth and away from the lies! And then there's the food enjoyment factor?... This is sorely lacking in most diets...Obviously Reinhard has impeccable taste and would never be able to enjoy diet food! Yuck! LOL... If you wan't proof of this, go and look at his link on the homepage... You will find yourself looking at his recommended cookbook to use, "The Lutece Cookbook"... Lutece was one of the finest eating establishments I have ever visited...Very very good food! Unfortunately after around 30 years or so of pleasing the more discerning diners of NYC, it's no longer open... So if you want someone to fool you or take away your dignity, go to someone elses diet site... Reinhard is for me, the intelligensia of diet creators, who will never dumb things down, but will always keep things simple... This is really a beautiful piece of art, more than a diet... Never condescends, and always speaks the truth. Reinhard is like a supernova, outshining all the other tiny flash in the pan trend based writers, and he is just a complete pleasure! I've lost about 3 and a half inches and I am toning up my body and getting strong with Shovelglove (now this site is one you definitely should right a paper on!) and I know that I am finally on an eating for life plan that will never hear me saying "NoS why hast thou forsaken me?" :) When you are done with your paper, Hill, could you please make it accessible to us all some how? Thanks and good luck writing! Peace, Debbie Feder |
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