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Dear Hill, I am a veteran of many reducing diets, and they all work, but I never stayed with one for the full year I need. At a low point during a time of gaining, and feeling incapable of any more dieting, I typed in "gluttony", and one of the sites listed was NoS. At first I couldn't believe it, and it kept getting better and better, so I had to read on and on.. I've had slips and slides, but keep coming back, and am currently losing 3-4 pounds a month, while retaining my sanity. Along with plain good common sense, I think that what keeps this old girl here is that Reinhard makes me laugh. Happy writing, Ginny [Non-text portions of this message have been removed] |
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