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--- In , mayoigo humberto <mayoihumbert@g...> wrote: > Hiya Mayo, Your post have been great girl. I am glad the sweets rule is working for you so easily. "no thanks" goes a long way, easy to remember and never comes across wrong to the one offering the sweet. After 5 months i have found I am much pickier about my sweets,not just anything will do, no boxed cookies etc.. just not my weakness. This past weekend for eg. we went with friends to a wonderful french restuarant(my first experience) i knew it would be great but little did i know! The chef cooks very light, so i did not feel guilty at all having 6 courses( 2 desserts LOL - it was fun, because i would never have done that before Nos) They were out of this world delish! and i did not feel guilty at all, where as before Nos i would have made myself suffer mentally and physically big time the next few days. No guilt is a wonderful thing.:) Just a hint on eating veges, if you are eating them raw it can certainly irritate your digestive system; what you can do is bring some water to a boil add your veges (2-3 min)til the veges are slightly tender.immediately remove and dip in ice water, to stop the cooking process. Much easier to eat and digest. Cottage cheese: i have been craving it too and not sure why, i like it with S & P or with pineapple. salty or sweet. ok i must buy some today! Have a great N day Julie > |
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