Everyday Systems: nosdiet: message 357 of 3212

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Good luck. Keep positive and you can do it. I have lost 9 lbs. so far in the last 2 
weeks. So your goal can be in reach.

lbowa2 <lbowa2@...> wrote:I stumbled across the web site in a google search, I 
became so 
intrigued, I have decided I am going to start this tomorrow morning. 
I am also going include my children (12 & 8) as they should learn 
early a better way to eat and not have to go through what I have had 
to endure all my life.

I lost 55 pounds almost 2 years ago through what I call the "divorce 

diet" I have kept appox 45 of that off, but I am still uncomfortable 

in me. I want to get to a healthy size for my height (which is 5' 10" 

and I am a skad over 200 currently) I would like to lose about 30-35 
pounds. 

Thank you for your web site and for the chance to join this group.

PS I am currently trying to get my best friend to join me in this 
quest as she too is always fighting the battle of the bulge. Wish me 
luck!)

LB




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