Everyday Systems: nosdiet: message 77 of 3212

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--- In , "pirateman2k" <pirateman2k@y...> 
wrote:
> Deborah,
> 
> My solution is to stay prepared: always have healthy food ready to 

go at home 
> so when you get hungry, you don't end up making a run for the 
border, or to 
> your local McDonalds. If you work at an office, this means that you 

should 
> brown-bag your lunch beforehand so you don't have to worry about 
the 
> temptation. 
> 
> Richard talks about drawing a border around the law. You should 
draw a 
> border around the Fast Food and just consider it an "S". Remember 

the boy-
> scout motto and "be prepared"!
> 







I dont know if anyone else is like this but if my days are not 
(normal) I eat bad. I need to have some things ready because after 
you make lunch ready for 6 kids the last thing you want to do is cook.

Tammy
> 
> --- In , deborah deborah 
<notleftnorright@y...> 
> wrote:
> > Hello,
> > I think I am addicted to fast food. Has anyone else ever 
experienced 
> multiple big mac attacks and been able to overcome the addiction? 

Thanks 
> for any help you can give me.
> > 
> > 
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> > [Non-text portions of this message have been removed]