Everyday Systems: nosdiet: message 1149 of 3212

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I was on Vacation for a week thus everyday was an S day while I was on
my camping trip. I maintained my weight, no gains. I think I can
attribute that to, staying active. I took my mothers dog on a walk
every morning up and down hill about 2/3 of a mile.(my next pet is
going to be a dog, not that I don't love my cat,you can't walk a cat.)
Not to mention swimming in the reservoir, and chasing my kids around
the campsite. That in itself isn't my problem. It has taken me an
entire week since we have been home to get back on the NoS wagon. So
starting Monday I am going to start a Month of absolute nos abiding by
the rules to a T for the entire month of August. This should restart
my habits, and prepare me for when the kids start school again. I
guess technically I am starting today since today and tomorrow are S
days. I will keep a daily log and let you know how it is going. I
hope everyone has been doing better than I. Your friend in health
Melanie