Everyday Systems: nosdiet: message 1181 of 3212

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Subject: Re: [nosdiet] Snacks/Hana
From: Hana Rous
Date: Sat, 7 Aug 2004 14:21:25 +0100
    
Look up Glycemic Index(American spelling) or GI. I find this most helpful.
I am not on insulin diet is my main control although I take tablets, I 
keep
an average blood sugar of 6.9 m mol/L which is about124mg/dl which is the
American way of measuring. Am I right/ that you are in the USA. I am in
England
Hana
----- Original Message -----
From: "Anneski" <anneskiuk@...>
To: <>
Sent: Saturday, August 07, 2004 11:18 AM
Subject: Re: [nosdiet] Snacks/Hana


> Ah right, thanks for that Hana - I was worrying then that I was in for 
a
problem at some point! I'm finding low carb really helping with my sugar
levels, I've not been this low, and this stable ever!
>
> Anne
>
> Hana Rous <ana@...> wrote:
> I'm diabetic too and do go hypo sometimes, but I think diabetics handle
low
> carb diets better than people with normal sugar metabolism. I try 
to
keep
> glycaemic index in mind
> Hana
>
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