Everyday Systems: nosdiet: message 140 of 3212

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HI, 
I think it is great you lost so much weight, but I was wondering do you exercise to 
and if so how much. I have a in home daycare and I have 6kids the oldest 3 and I 
really have to keep my eyes on them all the time, so I dont get to ex. everday. I 
guess I'm feeling like I will never lose this weight.




Thanks for listening.Tammy
Brian Hotmail <delaney_brian@...> wrote:
I'm looking at this as a permanent way to eat. It feels balanced and sensible to me. 
I've been following it since late july and I've lost about 15 or 20 pounds, that's 
one trousers size. Its the first time I've worn size 36 jeans, comfortably, in years. 
Not bad, eh?

Brian


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