Everyday Systems: nosdiet: message 2947 of 3212

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Better than taking it out on the chips. Walk further towards your place 
of
employment.Work off the fury and some pounds too
Hana(who drives 2 miles to work)
----- Original Message ----- 
From: "Debbie Feder" <deborahfederlmt@...>
To: <>
Sent: Wednesday, February 23, 2005 1:40 PM
Subject: [nosdiet] Re: NoS moment for the day :)


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> --- In , Philip Newton <philip.newton@g...>
> wrote:
> > Yay you!
> > Sounds better than my day:
>
> Hi Philip!!!
> Sorry about that :(
>
> I just barely missed the bus on the way to work and had to wait for
> the next one, which frustrated me so much that I took it out on a
> bag of chips I bought. And a couple of chocolate-chip cookies on the
> way home.
> Ah well, tomorrow's another day.
>
> Oh Philip, those chips had it coming!
> I hope you don't miss your bus again, and if you do..buy some gum
> instead :)
>
> Now NB to all my friends... I did specifically say I had a NoS
> *moment*... I will build on the memory of that good feeling but the
> truth is, when I got home I had *another* fight with my
> mother...just a small one, relatively speaking, and I wound up
> taking out *my* frustration on a gigantic portion of chinese sweet
> and sour beef (violation of 2 s's because of all the corn syrup in
> it and it was just a LOADED plate or two!)
> Frustration eating is one of those life challenge toughies... We get
> so accustomed to the idea that food is there to comfort us, not just
> to nourish us. And it's hard to make good choices when you are
> really bummed out.
> Keep up your chin mein freund!
> Love,
> Debbie
> (ps I was *just* thinking of you yesterday Philip! Cool you wrote!)
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