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A small confession to the group. I caved in today and had a second.
Okay a heaping second. I guess we are bound to fail once in a while.
It doesn't mean I am any less accountable.
I was doing so well and I weighed in yesturday and I din't lose
anything, infact I gained. Am I doing something wrong? I am sticking
to all the stipulations and I am even a bit hungry at the end of the
day and still not eating any snacks before bed (which is a real
hurdle for me)! Any suggestions? I guess I ate more at dinner due to
being so dissapointed in myself and fell into that defeatist
attitude crap as I'm famous for! I do have an eating disorder
backround but I am one of those who never got dangerosly underweight
and was currently back in recovery and let my weight creep back up.
I am 30 lbs from where I am most comfortable. I'm terrified that I
am stuck here at this weight and will never get back down without
the use of past drastic measures. I am struggling right now.
Sorry for rambling, it just helps to "talk it out" ya know. Thank
you for listining.
Saleta
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