Everyday Systems: nosdiet: message 3046 of 3212

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Subject: Cross post to "sitting on the fence" shovelglovers!
From: Debbie Feder
Date: Fri, 11 Mar 2005 19:24:48 -0000
    


Well hi all :)
I hope everyone has a great weekend Ss'sing and relaxing...
There seem to be a few newbies, Maria, Deeyala, Mayo... who are 
thinking of SG'ing (oh wait, I know some of you are doing it already)
I hope you all join that group and try it out.
Yes it is really convenient to do this because of the home factor...
It took me a while to find a good time, but let's just face it, 14 
minutes is less time than listening to a "Rock Block" or extended 

dance mix of most songs, so no more sitting on the fence okay :)
Clear all crawling babies from the area and strap them into their 
bouncy exercise chairs, and let the shovelglove begin!
Best wishes to a great group of new friends :)
Love,
Deb

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